10+
Years Experience
200+
People
helped through fitness
3+
Training Locations:
Ely, Sawtry & Online
6+
Mountains Climbed
Does this sound like you?
✔ You want to lose weight but don’t know where to start
✔ You’ve struggled with injuries or setbacks
✔ You want accountability and expert guidance
✔ You’re tired of quick-fix diets and want lasting results
✔ You want to feel stronger, healthier and more confident
✔ You want to keep injury free
✔ You want to elevate your training but don't know how?
We've got you covered!
We provide expert tailored fitness, science backed and expert led coaching. Training includes:
✔ Personal Training Programmes unique to you
✔ Recovery & Rehab
✔ Nutritional guidance
✔ Sports & Career Specific Training
✔ Functional & mobility training
✔ Strength building, Personal best & Weight loss
Real people real results
Train with us at the gym or online!
We train everyone from busy professionals, to working mums, jet setters and retirees. All of our clients are aged between 18-77 years old. Discover some of our exciting client stories and create yours today!
Ken - Referred to the gym by his doctor, he had the choice of losing weight or having a heart attack. Over the past 10 months the only medication he needs is a gym workout.
Lia - A busy chef and mum. Lia joined us 6 months ago to lose weight & tone up. With goals of performing on stage, Lia has now stripped fat and added more lean muscle.
Alex - Now deadlifting after a back injury! A busy IT professional. Alex joined to increase strength and rebuild after injury. Now feeling stronger than ever!
Injury - Weight loss - Strength & Nutrition Specialists
Our PT Services
Whether you are new to fitness or a professional, we’ll help you to achieve your goals! Unlike most PT’s and influencers we are fully qualified Personal Trainers and members of CIMSPA.The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), ensuring safe, professional, and results-driven coaching.
We focus on creating "Real life" results for our clients that translates inside and outside of the gym. Taking you from gym strong to life strong! Lose weight, build muscle, run faster, look better! Join us today if you are looking to get real results and life long fitness habits. Our 1-2-1 fitness packages start from £35 per hour. Check out our training packages to excel your fitness today!
Our Aim
We believe in creating fitness through movement. This provides our clients with “Real World” results that translates into Strength & Power in every day life. All training is developed from traditional weightlifting techniques combined with science backed modern research. Our aim is to get you to enjoy fitness whilst hitting your goals. This provides our clients with visible adaptations, explosive power, functionality and long lasting results.
Our Prices & Packages
Elevate your fitness and join us online or at the gym! We offer 1-2-1 training or in groups. If you are looking for training which is fun, professional & delivers outstanding results join us today.
Prices start from £35 per session for 1-2-1 training. Split the cost if you are sharing your training session with a friend or simply attend one of our FITT Squad Classes in the gym.
Our memberships
✔ Pay as you go - Great for ad hoc booking & busy people.
✔ 1-2-1 & Group Training - Face to face
✔ Group Classes & Bootcamps
✔ Online FITT SQUAD - Bootcamp
✔ My Fitness Tracking! - Your training. Our support!
Client Benefits
✔ Results Tracking & Training App
✔ Personalised workouts - (Injury rehab, muscle building, weight loss, posture correction, sports specific, beach / wedding ready and more)
✔ Nutritional support - Healthy habits, Recipes & Macro tracking
✔ Wellness/ Mental health & Sleep
✔ A supportive, non-judgmental community
✔ FITT SQUAD - Days out & events!
To find out more click below!
Everything we do is designed to help you build strength, regenerate, feel happy, and reach your full potential.
Your fitness journey starts today!
Client Testimonials
This is what our clients have to say!!
Client Gallery
These are a few of our clients in action. Well done guys!
Join our list of happy clients!
A fantastic trainer who knows how to get the best out of you. We always have fun in our sessions. Super happy with the progress I am making!
Jody, ★★★★★
On a diagnosis of Osteoarthritis and professional advice of needing to build strength and muscle I started my gym sessions. Now so happy to have Will, Harrison’s Brother as my PT. He is a super friendly guy with an enthusiastic approach. His knowledge guidance and encouragement I feel will keep me motivated and supported in achieving to be my best self. I definitely recommend Will .
Max, ★★★★★
The best PT gym in town!!
Will is incredible, very supportive and knowledgeable. I Love the variety of exercises and the encouragement he does to reach my goal. I never been in a gym before, and Will makes everything look so easy with a fantastic attitude make me look forward to reach my goal. Fantastic PT, highly recommend.
Lia, ★★★★★
A very friendly and highly effective personal trainer who immediately took away my apprehension about using the gym equipment and developed a progressive rehabilitation programme to counter my sedentary lifestyle and gain a good level of fitness. My PT has encouraged, motivated and challenged me at each stage to maximise what I have been able to achieve, whilst making it very enjoyable at the same time. Highly recommended!
Ian, ★★★★★
Will is an excellent personal trainer and clearly has a wealth of knowledge and experience in both training and nutrition. I would strongly recommend him to anybody who is looking to improve their fitness strength and general health.
Andy, ★★★★★
Will is a great PT and (I can't believe I'm saying it) I actually look forward to our sessions and feel equipped and motivated to go to the gym in between sessions! The sessions are always... Challenging... But they're also lots of fun and Will knows how to push to a limit in a confidence inspiring, encouraging way. He always adapts to goals and aims you set and Id definitely recommend him, especially if you're a bit gym-nervous as his demeanour is fantastic at calming gym wobbles.
Cat, ★★★★★
Regeneration Locations
Are you ready to change your life for the better?
Regenerate Ely
The Hive Leisure Centre,
Leisure Park, 15 Downham Rd, Ely CB6 2FE
Enjoy training with us at the Hive!
An amazingly friendly training facility with state of the art facilities. Free weights, cardio, functional training area & resistance machines.
The fitness centre includes a swimming pool, sports halls, fitness classes and other exciting features. So join us today!
Enjoy training with us in Sawtry!
Personal Training based in Sawtry. Offering 1-2-1 or couples training. Mobile locations include PT's private Home gym facility, clients homes, local parks or fitness halls. Bootcamps will be coming soon!
Regenerate Sawtry
Mobile Personal Training based in Sawtry, Cambridgeshire
ENSURING EXCELLENCE
Our Personal Trainers are all proud members of CIMSPA
