Advanced Personal Training
Take your training to the next level with tailored fitness designed to help you achieve your health and wellness goals. Our certified trainers provide personalised workouts and guidance to maximise your results.

Personal Training
Join our energising joint PT sessions to help you reach your fitness goals! Immerse yourself in our 1-2-1 training sessions, join with a partner, train with up to 2 friends or simply train with your son or daughter to learn safer training techniques. We offer a variety of PT sessions that are suitable for all ages and fitness levels. This includes fitness, functionality and rehabilitation training. Brilliant for new and experienced people alike. Get involved, get motivated and have fun!

Training without a PT? - Save money with a Personalised Workout
Save money and reach your fitness goals whilst investing in your very own "personalised" workout "only" package! This lets you train independently at home or at the gym with structured plans for motivation and automated check-ins to help you stay accountable. Learn through video tutorials, track results and enjoy all the benefits of our workout app. We will create the perfect 6 week program designed specifically for you!

Ultimate Online Coaching
Get all the benefits of our workout "only" plan with all of the added extras! This is a 6-8 week plan which we will continue to develop alongside your likes, progress and fitness goals. For continuous support check-in with your PT and have a weekly 30 mins catch up to check on your weekly progress. We provide extra nutritional support during this package and give you the tools to help you learn good eating habits that can last for life.

Better training. Better Results
Next level Personal Training
ENSURING EXCELLENCE
Our Personal Trainers are all proud members of CIMSPA

