Welcome to Personal Training
Are you ready to elevate your fitness? This isn't just personal training in a gym. This is fitness that helps you to become the best that you can be! Designed just for you, your body and lifestyle. No barriers. No judgement. We are here to guide you every step of the way!
Advanced Personal Training
Take your training to the next level with tailored fitness designed to help you achieve your health and wellness goals. Our certified trainers provide personalised workouts and guidance to maximise your results.

Personal Training 1-2-1
We offer more than just personal training! We are the strength, weight loss and rehabilitation specialists. We provide varied workouts and nutrition support to guide you at every step. Whatever your goal, have fun, see results and join today!
Join us for 1-2-1- or group training. We PT groups of 1, 2, or 3 people, so if you don't like to train alone, you don't need too.. If you are looking for regular sessions and time slots please contact us below.
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The "NEW YOU" 8 WEEK CHALLENGE
Join us for our 8 week challenge! Start 2026 strong and make every workout count!
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Here you will follow an 8 week workout plan tailored to your goals. Whether this is to lose weight, get shredded or build muscle. This plan will get you there! This course will offer nutritional advice as well as 1-2-1 PT sessions.
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To find out more contact us below.

Save money with you own workout Plan!
No need for a PT. Simply sign up to one of our 6 week workout plans & save money! Workout at the gym or at home. Discounts available on 1-2-1 PT sessions are also included if you'd like some more guidance.
All of our workouts are tailored towards your very own fitness goals! No need for a PT when all of our workouts are supported with videos on the training app. Find out more today!

Better training. Better Results
Next level Personal Training
ENSURING EXCELLENCE
Our Personal Trainers are all proud members of CIMSPA

