These are just a few of our clients in action — well done, guys!
We work with men and women who want to push their limits, build strength, and feel great.
Our clients range from 18 to 77 years old. Some are training for bodybuilding competitions, where nutrition and structured training are key. We support them with tailored programs, macro guidance, and coaching through cutting and bulking phases.
June, aged 73, joined us after a serious back injury that left her struggling to walk. Through carefully structured strength training, she now deadlifts over 60kg. Her program focused on improving movement patterns and strengthening the muscles supporting her spine. June is one of many clients who have trained with us after prolapsed discs and nerve pain.
Jon, 48, came to us aiming to run a faster 5k. With consistent training, he now runs a 21:18 — his fastest time in 10 years.
Ken has lost 4 stone since retiring, while Rich, in his late 60s, has built his leg press up to an impressive 320kg. George and Ian have both stripped body fat and added significant lean muscle.
No matter your goal, join us today and become better than ever before. Our clients prove that recovery, strength, and transformation are possible at any stage of life.
Don’t let your body hold you back.
Have fun and join us today!
Meet our amazing clients!
