These are a few of our clients in action. Well done guys!
We work with men & women looking to push their limits, build strength and feel great!
We have clients between 18-77 years old. We have people training to enter body building competitions, where nutrition and training is key to their success. We assist in understanding their nutrition & macro's, supporting them through cutting and bulking stages.
We have clients like June who is 73, that has gone from being unable to walk due to a back injury, to being able to deadlift over 60kg! We have worked on carefully structured strength training to support her movement patterns and strengthen muscles around the spine. June is 1 of a number of clients that have joined us after prolapsed discs and nerve pain.
Jon is 48, he came to us looking to run a faster 5k, since training with us he is now running 21 mins 18! This is a 10 year personal best!! Other clients such as Ken has lost 4 stone in body weight whilst being retired. Rich has taken his leg press to 360kg in his 60's. George and Ian stripped fat and added even more in lean muscle.
No matter what your goals are, join us today and become better than ever before! We have amazing clients that have recovered from injury, built strength and become stronger than.
Don't let your body hold you back.
Have fun and join us today!
Meet our amazing clients!
